Massage is the manipulation and manipulation of the soft tissues. Different techniques can be applied by different practitioners who use various hands, elbows and knees. The primary purposes of massag
Trigger point massage may be painful, but it's one of the most effective forms of massage. The relief you get from these sessions can last for days. It uses a combination of pressure, stretching, and
Hot stone massage is a type of alternative medicine that practitioners use heated and cooled stones on the body. It is a relaxing massage and can be used to treat a variety of ailments. The heated sto
aNotepad - free online notepad Features Register/Login The Benefits of Massage Massage involves manipulation of soft tissues of your body. The methods employed vary, but they are usually performed wit
Massages trigger the release of serotonin, which helps to sleep. Cortisol levels that are unhealthy can cause the accumulation of weight, insomnia, stomach problems and headaches. Massage therapy may
Burmese Massage is an ancient type of massage that focuses on the tendons and muscles that are located in the back. The classic technique starts at the base of the neck. It then progresses across the