It may not seem like there would be a link between the hobby of knitting and athletic performance. For a long time, knitting and other yarn crafts have been delegated to the domestic sphere and seen a

1 min read 124 WNDR Alpine is confidently shredding into their second year of building unique backcountry skis. The Salt Lake City based ski maker explains it’s all about their not-so-secret ingredien

As the world’s most elite athletes, Olympic competitors undergo rigorous training regimens to reach peak performance. The techniques and methods used by these athletes can offer valuable insights for

Performance-Improving 1 min read 136 If you aren’t familiar with sport psychology, you may think athleticism is purely physical. However, this could not be farther from the truth. Athletic performance

George Carlo is a Sports Performance Coach who has worked with athletes at the collegiate and professional levels. Carlo presently stands as Chairman and CEO of Secrets of Champions . George Carlo is

1 min read 126 Mask-wearing and exercise… is the combo working out? In Texas, Baylor Scott & White’s Sports Performance Center will put that very question to the test. As gyms reopen across the state

Indoor Sports 1 min read 165 New Jersey state Governor Phil Murphy signed an executive order that beckons to athletes: let the games begin! Effective immediately, all indoor sports will be able to res

Image by: https://longwoodlancers.com/ On Monday, College Sports Madness named Longwood Men’s Basketball point guard Justin Hill, Big South Player of the Week . George Carlo and the Longwood Universit

Photo Source: NHL.com 1 min read 107 In celebration of a historic and inspiring first in the NHL , some players in the league are wearing custom Bauer skates. The design decision was made as a way to

image via https://www.kare11.com/ 2 min read 94 Parents of young athletes in Minnesota are outraged over the state’s mask mandate in sporting events. In Minnesota, youth sports are officially back on.

Making history with a score of 37.18 in the men’s street competition, Yuto Horigome, 22, from Koto City, Tokyo, won the first ever gold medal in skateboarding on July 24th, 2021. Sakura Yosozumi, 19,

Olympics 2 min read 13 Baseball was featured in the 2020 Summer Olympic Games for the first time since 2008. 144 competitors from six teams qualified for the games – Israel, Japan, Mexico, South Korea

Elaine Thompson-Herah, the fastest woman alive and five-time Olympic champion, is looking to break the 100 m world record at the Diamond League Final in Zurich, Switzerland. The record was set at 10.4

Olympics 2 min read 5 Simone Biles has recently started her “Gold Over America” tour , featuring gymnastic and dance performances that stand as a celebration of female athletes. The tour is making thi

2 min read 18 Naomi Osaka dazzled the red carpet when she hosted at the Met Gala. She sported a Louis Vuitton outfit that paid homage to her Japanese heritage at the exclusive event, which was also at

News outlets are still buzzing with news about the Olympians who took part in the Summer 2020 Olympic Games, so it’s hard to believe that the Winter Olympics are just around the corner. The unusually

Olympics 1 min read 4 Monobob sledding will be making its debut at the 2022 Beijing Winter Olympics, which will take place in February from the 4th to the 22nd. Usually, bobsledding includes teams of

Sports Performance Industry Although George Carlo has implemented his techniques and approaches across various fields, he has fine-tuned his focus in the Sports Performance Industry over the years. Ca

George Carlo is Chairman and CEO of the Secrets of Champions Foundation, a nonprofit organization that empowers young athletes to be the best they can be — both on and off the field! The Secrets of Ch

Naomi Osaka Taking a Break From Tennis Naomi Osaka dazzled the red carpet when she hosted at the Met Gala. She sported a Louis Vuitton outfit that paid homage to her Japanese heritage at the exclusive