Jackie Humes
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When you get up in the morning, you know what you’re supposed to do. Eat lots of greens. Drink eight glasses of water. Exercise for 30 minutes. Sleep eight hours. Those are the benchmarks. They work. But they’re hard to do every day, especially when your boss is hovering and your phone is blowing…
Jackie Humes developed a passion for health and fitness over ten years ago while attending school at University. It was there that she discovered how important wellness was, not only her physical health, but for her emotional and mental well-being as well. Home Archive Subscribe (RSS) Random post…
To use Google Drive, you need to use a supported web browser. Learn what a browser is, which browser you use, and how to update to the latest version. Option 1: Find the update for your browser To update your browser: Go to whatbrowser.org If you can’t update your browser, you can use a different…
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When you get up in the morning, you know what you’re supposed to do. Eat lots of greens. Drink eight glasses of water. Exercise for 30 minutes. Sleep eight hours. Those are the benchmarks. They work. But they’re hard to do every day, especially when your boss is hovering and your phone is blowing…
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