Mark Manson’s ‘Attention Diet’ is a step-by-step program for reclaiming your focus Mark Manson Sep 18, 2020 · 16 min read Photo: Hinterhaus Productions/Getty Images In the time it took me to outline t

Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health — both mentally and physically. And they waste your time and energy. So why do we still do the

An action packed, 3-step method to keep you on track every day. Michal Korzonek 5 min read· May 8, 2019 -- Zoom image will be displayed You are 100% committed to work effectively towards your goal today. But then… Nothing happens. So, with a strong resolve, you commit not to procrastinate tomorrow,…