Are you always asking yourself, “why can’t I focus?” If this is the case, you are not alone. Our ability to focus has clearly been hampered by the digital age. According to Apple Analytics,[1] we unlo
One November night in the 1870s, legendary Russian writer Fyodor Dostoyevsky (November 11, 1821–February 9, 1881) discovered the meaning of life in a dream — or, at least, the protagonist in his final
Frank Martela is a lecturer at Aalto University in Finland, specialising in meaningfulness, wellbeing and motivation. Besides his broad academic work, he has written for Scientific American Mind , CNB