Healthy thinking doesn’t mean you have to be Ned Flanders 100% of the time! We all have things that upset and frustrate us sometimes – healthy thinking does not mean being positive all the time. We like this definition from Canada’s Here for You : healthy thinking means looking at the entire…

The greatest key to personal well-being is the ability to take charge of one’s thinking. It is a vital skill concerning emotional intelligence. Picture By Joyful Energy The thinking you permit determines the feelings you generate. Feelings are faithful employees of thoughts. It is like a car and the…