How to lose weight and gain muscle with the right plan Lots of people want to have bigger muscles, but they also want to lose fat and make themselves into the perfect sculpted body they desire. The facts are that if you truly want to do both of these at the same time, it is possible and you don’t…

I meet and talk to business owners all the time. Some are local and some are national. From my local business owners, I get asked all the time “ Why Should I Worry About Marketing Online When My Customers Are Local?” Well, that’s a valid question and I completely understand why someone would think…